The Summery Blog

Parenting is always on, so we are too. The Summery brings together all the resources you need to go deeper into your kid’s health, without the overwhelm.

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28 physical activities for preschoolers

Benefits of physical activity for kids in preschool

Toddler

Newborn
Dr. Marcy Borieux
Dahlia Rimmon, RDN

Newborn circumcision care

Diaper changes, caring for the incision, and when to call a doctor

Newborn

What to know about infant gas

Understanding signs and symptoms of infant gas and remedies to relieve gas

Gastrointestinal Issues

Newborn
Dr. Marcy Borieux
Megan N. Freeland, PharmD

Newborn breathing issues and respiratory distress

Typical newborn breathing and signs of breathing issues

Newborn

Sleep
Jess Ellsworth
Dahlia Rimmon, RDN

2 year old sleep habits

Sleep schedules, bedtime routine strategies, and sleep regressions

Sleep

Sleep
Jess Ellsworth
Dahlia Rimmon, RDN

How much sleep do kindergarteners need?

Bedtime sleep habits, naps, and sleep problems for 5-year-olds

Sleep

Sleep
Dr. Marcy Borieux
Megan N. Freeland, PharmD

Facts about newborns gagging in their sleep

Differences between gagging and choking and how to help your baby

Sleep

Why is my baby crying during bowel movements?

Constipation, infant dyschezia, and gas

Gastrointestinal Issues

When can children start drinking juice?

Fruit juice and healthy drinking habits

Starting solid foods

Posts about Colds

Colds
Megan N. Freeland, PharmD

Stuffy nose: 3 ways to treat nasal congestion without medicine

Relieve your baby's stuffy nose without medicine

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Colds
Megan N. Freeland, PharmD

RSV in babies: How to prevent and treat RSV during RSV season

Ways to treat and prevent RSV in babies and young children

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Colds
Dahlia Rimmon, RDN

Understanding the flu virus in children

Flu symptoms, flu vaccine, and treating the influenza virus

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Colds
Dahlia Rimmon, RDN

Understanding your baby's runny nose

Snot, mucus, and the nasal passages

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Posts about Sleep

Sleep
Dahlia Rimmon, RDN

3-year-old sleep schedule and habits

Example sleep schedules and bedtime routine tips for toddlers

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Sleep
Dahlia Rimmon, RDN

A parent's guide to night terrors

Understanding night terrors, nightmares, and sleepwalking

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Sleep
Dahlia Rimmon, RDN

12-month-old: Sleep habits and sleep schedule

Understanding sleep schedules, bedtime routine, and naptime for your toddler

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Sleep
Dahlia Rimmon, RDN

How to manage 2-year-old sleep regressions

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.