Tips for traveling with a newborn baby

When can you travel with a newborn baby?

Guidelines depend on the mode of travel.  For road trips, there are no strict age restrictions for newborns. However, if you’re flying, the American Academy of Pediatrics (AAP) recommends waiting until your baby is at least two months old due to the increased risk of exposure to germs during air travel. By two months, babies have received their first round of vaccinations.

Regardless of how you're traveling, newborns have a developing immune system and are more susceptible to germs and illnesses. Wash your hands frequently, especially before touching your baby's hands or face.

Newborn packing list

Feeding essentials:

• Formula
• Bottles
• Bottle cleaning kit - bottle brush, sterilizer, dish soap
• Breastpump
• Pacifiers
• Burp cloths
• Nursing cover

Diapering essentials:

• Diapers
• Wipes
• Diaper rash cream
• Portable changing pad

Clothing essentials:

• Onesies
• Pants
• Shirts
• Sweater
• Bathing suit
• Booties/shoes
• Hats

Sleeping essentials:

• Portable crib
• Pajamas
• Swaddle or sleep sack
• Portable white noise machine  

Traveling essentials:

• Car seat
• Car seat travel bag
• Lightweight stroller
• Stroller travel bag
• Passport or copy of birth certificate
• Diaper bag
• Antibacterial wipes and hand sanitizer
• Medications
• Doggie bags for soiled diapers

Miscellaneous:

• Sunscreen (for babies over 6 months)
• Body cream or lotion
• Baby monitor
• Baby toys and books
• Teethers

Tips for traveling with a newborn baby

• Remain prepared, yet flexible: Babies can be unpredictable and so can travel. Prepare backup plans for each activity.
• Bring a baby carrier: Babywearing is a convenient way to travel hands-free and provides a comfortable position for your baby to nap while you’re on the move.  
• Consider a travel stroller: Travel strollers are lightweight, portable, and easy to gate check, especially if you're traveling internationally.
• Stick to a consistent routine: Newborns have unpredictable schedules but aim to be consistent with bedtime, nap time, and feeding routines. This will make it easier to transition back to a regular routine after traveling.
• Buy diapers when you arrive: Most grocery and convenience stores stock diapers, so there’s no need to pack them in your suitcases. You can also use a local delivery service to deliver them directly to your hotel or vacation rental.
• Understand TSA rules: TSA regulations may allow certain leniencies when traveling with a baby, like prepared bottles of water for formula or liquid allowances for baby foods. Review the TSA rules beforehand to avoid surprises while you're waiting in security lines.
• Time milk feeds: During takeoff and landing, your baby can experience discomfort due to changes in cabin pressure and can cause ear popping. Offering a pacifier, bottle, or breastfeeding during takeoff or landing can help soothe this sensation.
• Diaper changes before boarding: Check your baby's diaper before departure to keep them comfortable before takeoff. Diaper changes can be tricky during takeoff.
• Plan to gate check: Gate check your stroller and car seat right after security so you're not stuck lugging around bulky gear.
• Pick your airplane seats wisely: If you’re taking an international trip, certain airlines provide bassinets in the bulkhead section for babies. If that's unavailable, consider your preference between an aisle or window seat. If you prefer to move around with your baby, an aisle seat offers easy access for walking up and down the aisles. Parents who prefer to stay settled will find comfort in a window seat.
• Plan where your baby will sleep: Consider the sleeping arrangements for your baby once you reach your destination. Many hotels and vacation rentals provide cribs, bassinets, or pack 'n plays. You can also rent baby gear, but make sure they meet safety standards. Consider bringing along your own sheets to provide a familiar scent for your baby's comfort.
• Bring a blanket for the airplane: Bring a blanket for your baby to keep them warm or to drape around your neck for breastfeeding.
• Pack necessitates in the diaper bag: If you're traveling by plane, make sure to pack clothing, feeding, and diapering essentials in your diaper bag. Air travel can be unpredictable, so it's important to be prepared.