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Understanding baby poop
Understanding baby poop
What to know about constipation, diarrhea, and poop colors
What to know about constipation, diarrhea, and poop colors

Dahlia Rimmon, RDN
Content Writer

Dr. Alisa Roysman
Pediatrics



Normal newborn baby poop consistencies
While some infants have loose, soft stools, others may pass more formed and pasty poops. These differences are often linked to whether the baby is breastfed or formula-fed. Here are a few examples of normal poop textures and consistencies:
Soft and runny
Mushy
Seedy
Pasty
Formed
If your baby suddenly has very watery stools, or more frequent stools (three or more stools per day), it could be a sign of diarrhea. On the other hand, if your baby consistently passes hard, pellet-like poops, it can indicate constipation. During the first two weeks of life, newborns pass stools frequently, which is perfectly normal.
Infant constipation
Every baby has different bowel movement patterns. Newborns can have anywhere from seven bowel movements a day to once a week. Most babies pass stool after feedings due to the gastrocolic reflex, which activates the digestive system whenever their stomach is full. Breastfed babies may pass fewer stools because breast milk leaves little solid waste. Formula-fed babies have at least one bowel movement a day.
It’s common for babies to strain when they poop, a condition called infant dyschezia, because their abdominal muscles, which help push out stool, are still developing. As long as stools are soft and smooth, there’s no cause for concern. If stools are hard or your baby hasn't passed meconium (first newborn stool) within the first 48 hours, it may signal other issues.
Symptoms of infant constipation
Noticeable change in your baby's poop frequency
No bowel movement for more than three days
Hard, pebble-like stools or small hard pellets
Straining and uncomfortable
Poor appetite or eating less than normal
How to relieve infant constipation
Offer extra fluids like breast milk or infant formula to soften their stool and make it easier to pass.
Gently massage your baby's stomach in a circular motion, starting from the belly button and moving outwards to stimulate bowel movement.
A warm bath can help relax your baby's muscles and stimulate bowel movements.
If your baby is constipated after trying these methods, consult your local or Summer Health pediatrician for additional guidance.
Infant diarrhea
Normal infant stool is soft and runny, so it can be difficult to recognize diarrhea. Diarrhea in infants is triggered by a change in their diet or their mother’s diet (if breastfeeding), vial infections, bacterial infections, cow’s milk allergy, or antibiotic use. As long as your baby stays hydrated, there’s usually no need for concern.
If your baby’s stool has a high liquid content, it could be a sign of diarrhea. The stool appears like urine with small specks of solid waste in the diaper. If your baby isn’t interested in feeding or seems uncomfortable during feedings, try offering smaller, more frequent feedings. To prevent dehydration, make sure your baby is offered plenty of fluids. A well-hydrated baby should have at least 3 to 4 wet diapers in a 24-hour period.
Signs of newborn diarrhea
Watery, loose stools
Foul smell
May contain mucus or blood
Frequent stools
Diaper rashes and diarrhea
Diarrhea can cause diaper rashes, so it's important to keep your baby's bottom clean and dry. If your baby develops a rash, avoid wipes and use mild soap and water instead. Once your baby is clean, apply a thick layer of diaper cream or ointmentto protect their skin. Use a diaper rash cream with zinc, which heals the skin.
Signs of dehydration in newborns
Diarrhea can also cause your baby to become dehydrated. Here are some signs of dehydrations:
Fewer than six wet diapers per day
Parched lips or dry mouth
No tears when they cry
Unusual sleepiness
Sunken soft spot on the top of their head
If your baby's diarrhea persists for more than two days, or if you notice any other concerning symptoms like a fever, vomiting, or dehydration, consult your local or Summer Health pediatrician for further guidance.
Poop colors
Red poop: May indicate blood in the stool due to an allergy, food intolerance, or irritation around the genital area.
Orange and yellow poop: Common in breastfed babies.
Green poop: Common both breastfed and formula-fed babies.
Black poop: Could be a sign of old blood or meconium, the newborn’s first stool.
White or tan: A potential sign of a liver issue, which requires immediate medical attention.
Normal newborn baby poop consistencies
While some infants have loose, soft stools, others may pass more formed and pasty poops. These differences are often linked to whether the baby is breastfed or formula-fed. Here are a few examples of normal poop textures and consistencies:
Soft and runny
Mushy
Seedy
Pasty
Formed
If your baby suddenly has very watery stools, or more frequent stools (three or more stools per day), it could be a sign of diarrhea. On the other hand, if your baby consistently passes hard, pellet-like poops, it can indicate constipation. During the first two weeks of life, newborns pass stools frequently, which is perfectly normal.
Infant constipation
Every baby has different bowel movement patterns. Newborns can have anywhere from seven bowel movements a day to once a week. Most babies pass stool after feedings due to the gastrocolic reflex, which activates the digestive system whenever their stomach is full. Breastfed babies may pass fewer stools because breast milk leaves little solid waste. Formula-fed babies have at least one bowel movement a day.
It’s common for babies to strain when they poop, a condition called infant dyschezia, because their abdominal muscles, which help push out stool, are still developing. As long as stools are soft and smooth, there’s no cause for concern. If stools are hard or your baby hasn't passed meconium (first newborn stool) within the first 48 hours, it may signal other issues.
Symptoms of infant constipation
Noticeable change in your baby's poop frequency
No bowel movement for more than three days
Hard, pebble-like stools or small hard pellets
Straining and uncomfortable
Poor appetite or eating less than normal
How to relieve infant constipation
Offer extra fluids like breast milk or infant formula to soften their stool and make it easier to pass.
Gently massage your baby's stomach in a circular motion, starting from the belly button and moving outwards to stimulate bowel movement.
A warm bath can help relax your baby's muscles and stimulate bowel movements.
If your baby is constipated after trying these methods, consult your local or Summer Health pediatrician for additional guidance.
Infant diarrhea
Normal infant stool is soft and runny, so it can be difficult to recognize diarrhea. Diarrhea in infants is triggered by a change in their diet or their mother’s diet (if breastfeeding), vial infections, bacterial infections, cow’s milk allergy, or antibiotic use. As long as your baby stays hydrated, there’s usually no need for concern.
If your baby’s stool has a high liquid content, it could be a sign of diarrhea. The stool appears like urine with small specks of solid waste in the diaper. If your baby isn’t interested in feeding or seems uncomfortable during feedings, try offering smaller, more frequent feedings. To prevent dehydration, make sure your baby is offered plenty of fluids. A well-hydrated baby should have at least 3 to 4 wet diapers in a 24-hour period.
Signs of newborn diarrhea
Watery, loose stools
Foul smell
May contain mucus or blood
Frequent stools
Diaper rashes and diarrhea
Diarrhea can cause diaper rashes, so it's important to keep your baby's bottom clean and dry. If your baby develops a rash, avoid wipes and use mild soap and water instead. Once your baby is clean, apply a thick layer of diaper cream or ointmentto protect their skin. Use a diaper rash cream with zinc, which heals the skin.
Signs of dehydration in newborns
Diarrhea can also cause your baby to become dehydrated. Here are some signs of dehydrations:
Fewer than six wet diapers per day
Parched lips or dry mouth
No tears when they cry
Unusual sleepiness
Sunken soft spot on the top of their head
If your baby's diarrhea persists for more than two days, or if you notice any other concerning symptoms like a fever, vomiting, or dehydration, consult your local or Summer Health pediatrician for further guidance.
Poop colors
Red poop: May indicate blood in the stool due to an allergy, food intolerance, or irritation around the genital area.
Orange and yellow poop: Common in breastfed babies.
Green poop: Common both breastfed and formula-fed babies.
Black poop: Could be a sign of old blood or meconium, the newborn’s first stool.
White or tan: A potential sign of a liver issue, which requires immediate medical attention.
Summer Health offers fast and reliable pediatric urgent care through online doctors, all via text. Whether you’re worried about your baby's fever, rashes, or other children's health concerns, we provide expert advice and support anytime, right from your phone.
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