Resources

Expert guidance for your most burning questions directly from the Summer Health clinical team.

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Newborn
Dr. Marcy Borieux
Dahlia Rimmon, RDN

Newborn baby essentials 101

Baby care for new parents

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Newborn
Dr. Marcy Borieux
Dahlia Rimmon, RDN

How to change your baby's diaper

We'll walk you through the basics of changing your baby's diaper.

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Preparing a warm bottle: breastmilk vs infant formula

To help you through those sleepless nights, Nicole Silber, RD, CSP, CLC, Summer Health’s lactation expert, has tips on warming breast milk or baby formula safely and to the perfect temperature.

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9 ways to soothe newborns and infants without a pacifier

Even without a pacifier, there are ways to help calm your little one down — and teach them to self soothe.

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Newborn
Dr. Marcy Borieux
Dahlia Rimmon, RDN

What to expect during your newborn's first week

A new parent’s guide to everything you need to know

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Am I overfeeding my baby?

Summer Health’s pediatric registered dietitian, Nicole Silber RD, CSP, CLC, is here to share how to decode your baby's hunger and fullness cues.

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What to do when your baby has diarrhea

We'll break down everything you need to know about newborn diarrhea, how to recognize it, how it differs from normal poop, and what to do if your baby is experiencing it.

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How to stop breastfeeding and tips for weaning

This transition can be emotional and is not always straightforward, so to help you with weaning, Nicole Silber, RD, CSP, CLC, a lactation expert at Summer Health, is here to share her tips on transitioning from the breast.

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Colds
Dr. Marcy Borieux
Megan N. Freeland, PharmD

All about summer colds: What parents need to know

Kids getting sick during the summer can really put a damper on your fun-in-the-sun plans. We asked Summer Health pediatrician Marcy Borieux, MD, FAAP to share a few important facts about summer colds in children.

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Posts about Colds

Colds
Megan N. Freeland, PharmD

Stuffy nose: 3 ways to treat nasal congestion without medicine

Relieve your baby's stuffy nose without medicine

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Colds
Megan N. Freeland, PharmD

RSV in babies: How to prevent and treat RSV during RSV season

Ways to treat and prevent RSV in babies and young children

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Colds
Dahlia Rimmon, RDN

Understanding the flu virus in children

Flu symptoms, flu vaccine, and treating the influenza virus

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Colds
Dahlia Rimmon, RDN

Understanding your baby's runny nose

Snot, mucus, and the nasal passages

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Posts about Sleep

Sleep
Dahlia Rimmon, RDN

Can babies sleep with a blanket?

Blankets, swaddles, and tips for safe sleep

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Sleep
Dahlia Rimmon, RDN

2 year old sleep habits

Sleep schedules, bedtime routine strategies, and sleep regressions

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Sleep
Dahlia Rimmon, RDN

How much sleep do kindergarteners need?

Bedtime sleep habits, naps, and sleep problems for 5-year-olds

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Sleep
Megan N. Freeland, PharmD

Facts about newborns gagging in their sleep

Differences between gagging and choking and how to help your baby

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